Hi there! So self empowerment and confidence. Self empowerment is crucial to being able to except yourself. Without it, we are not able to be truly true to ourselves. Now, let me tell you, I am NOT fully self confident or empowered, but I am proud to say I am getting there and have some tips to share. So there are a couple of things I suggest to do to help build this factor that helps improve your 'quality of life'. Here they are:
Listen to the right music
Songs are catchy - trust me! So here are a few that over the years I have found empowerment and confidence builders.
- Speechless @NaomiScott @Aladdin
- Perfect to Me @AnneMarie
- Little Me @LittleMix
- Teenage Mind @TateMcRae
- No Tears Left to Cry @ArianaGrande
- She's so Gone @NaomiScott @LemonadeMouth
Daily Affirmations
Say empowering things in the mirror. I dare you. I, personally recommend you do this every morning. Say things like, 'I am beautiful' or 'I am loved' or 'I deserve everything I have.' The beauty of these are that you can personalise them so that you are saying something that will empower you. I tell myself, 'I don't fear life's challenges because I believe in myself.'
Gratitude
Saying what you are grateful for can make you feel like a better person and therefore you end up surrounded by positivity! :)
That's it for now. Hope you enjoyed this post! If you want to talk to me via email find the contact page on the website.
Love always,
Em x
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